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Uma Thakar


                        
Tutoring in:  Mindfulness and Acceptance
 
Uma is an Acceptance and Mindfulness coach based in Melbourne. She has trained with Dr Russ Harris, a leading authority in ACT (Acceptance and Commitment Therapy).
 
She has conducted training sessions in Australia and Central America.
 
In her own life, Uma has used Acceptance and Mindfulness to overcome fear and lead a richer and more values based life. She is passionate about helping people realise their goals, while having fun and enjoying the journey.
 
Uma has also worked as a freelance writer and in Communications and Media.  She holds an honours degree in Journalism and has had articles, short stories and poems published.